Eating more fruits and veggies. That is a challenge for some. For me and my clan, it is a way of life. You see, the more living foods you eat, the more your living body thrives! Simply put, enzymes are the catalysts for all sorts of functions and processes within your body. Enzymes are destroyed when food is heated. A raw/living food way of eating, nourishes your precious body because the enzymes are still intact. Still living. Still working.
So, eat 'up! Grab yourself a 'nana or peel an orange and read along...
See my story here.
Learn about some raw food facts here and basics here.
And look to the side bar for other topics, ideas and recipes.
Scroll on down to my last post.
What an easy & fun & messy way to get some fresh wholesome fruit
on your plate and into your mouth!
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